BariAftercare: The Podcast Podcast Artwork Image

BariAftercare: The Podcast

Connie Stapleton, Ph.D.

Welcome to BariAftercare: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
Episodes
Episode 56: The Gift of YOU!December 07, 2021 Episode artwork Episode 55: There’s a Reason for the Season and It Ain’t Food!November 30, 2021 Episode artwork Episode 54: Go the Extra Mile for Yourself and Stay on Track Over the HolidaysNovember 16, 2021 Episode artwork Episode 53: Enjoy the Holidays and Still Lose Weight — Your Personal ChallengeNovember 09, 2021 Episode artwork Episode 52: Gratitude — A LIST or an Attitude?November 03, 2021 Episode artwork Episode 51: Bonus Episode — The Bottom Line When it Comes to Maintaining a Healthy Weight!October 28, 2021 Episode artwork Episode 50: Long Term Success Following Bariatric Surgery Depends on this…October 26, 2021 Episode artwork Episode 49: Personal Protection Plan for Staying on Track Through The Holidays (Parts 3 and 4)October 14, 2021 Episode artwork Episode 48: Personal Protection Plan for Staying on Track Through The Holidays (Parts 1 and 2)October 11, 2021 Episode artwork Episode 47: How to Effectively Burn Fat through ExerciseOctober 04, 2021 Episode artwork Episode 46: The Four Agreements and Your Weight!October 04, 2021 Episode artwork Episode 45: Food Obsession as Survival!September 27, 2021 Episode artwork Episode 44: Better Decisions… about a GOAL Weight (dealing with Reality)!September 21, 2021 Episode artwork Episode 43: Better Decisions. Fewer Regrets.September 20, 2021 Episode artwork Episode 42: Keep It SimpleSeptember 01, 2021 Episode artwork Episode 41: Eating FrequencyAugust 31, 2021 Episode artwork Episode 40: Fear of Failure? Fear of Success?August 23, 2021 Episode artwork Episode 39: Stress and Weight: What’s the Connection?August 16, 2021 Episode artwork Episode 38: No One Can Do It For You… But You Can’t Do It Alone! (Part 1)August 10, 2021 Episode artwork Episode 37: Healthy Adulting — What it is and how it affects weight!August 05, 2021 Episode artwork Episode 36: Healthy Communication – a Requirement for a Healthy LifestyleAugust 04, 2021 Episode artwork Episode 35: Improving Self-Esteem: Setting Boundaries With Food, With Self and With OthersAugust 03, 2021 Episode artwork Episode 34: Part TWO of Weight Loss Physicians Open Up about Adverse Childhood Events and ObesityJuly 22, 2021 Episode artwork Episode 33: Weight Loss Physicians Open Up about Adverse Childhood Events and Obesity (Part 1)July 21, 2021 Episode artwork Episode 32: Bariatric Surgery options explained by a bariatric patient (who is also a surgeon)July 12, 2021 Episode artwork