BariAftercare: The Podcast Podcast Artwork Image

BariAftercare: The Podcast

Connie Stapleton, Ph.D.

Welcome to BariAftercare: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
Episodes
Episode 165: Are You Making Your Health and Wellness a Priority?February 28, 2024
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Episode 164: The Un-Sciency Version of The Science of VitaminsFebruary 22, 2024
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Episode 163: Consistency: How Anger Provided Her Motivation!February 14, 2024
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Episode 162: Consistency, the Gotta Do ‘Ems, and Believing in Your Ability to SucceedFebruary 06, 2024
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Episode 161: The Bariatric Therapists Chat: Meet Lora GrabowJanuary 31, 2024
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Episode 160: Self-SabotageJanuary 24, 2024
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Episode 159: Sabotaging Partners and Other Well-Meaning MeddlersJanuary 17, 2024
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Episode 158: Get BariEDucatedJanuary 10, 2024
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Episode 157: Accountability – A Deep Dive!January 03, 2024
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Episode 156: Words Matter. Language Matters.December 27, 2023
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Episode 155: A Bari Merry Christmas and what’s coming in the NEW YEAR on BariAftercare!December 20, 2023
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Episode 154: Alone or Lonely?December 13, 2023
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Episode 153: Are You a Control Freak?December 06, 2023
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Episode 152: The Harshest Person in the Bariatric CommunityNovember 29, 2023
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Episode 151: Passive-Aggressive CommunicationNovember 22, 2023
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Episode 150: Passive CommunicationNovember 15, 2023
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Episode 149: A Professional and Traveling Post-OpNovember 08, 2023
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Episode 148: From Aggressive Communication to Assertive…Making the ChangesNovember 01, 2023
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Episode 147: Aggressive Communication A Lose-Lose in Life!October 25, 2023
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Episode 146: YOUR Real-Life Examples and Assertive CommunicationOctober 18, 2023
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Episode 145: Assertive Communication in Your Post-Op LifeOctober 11, 2023
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Episode 144: Stop Should’ing on Yourself!October 04, 2023
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Episode 143: The 2nd Six “Hows” of HappinessSeptember 27, 2023
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Episode 142: The First Six “Hows” of HappinessSeptember 20, 2023
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Episode 141: What are You Do-ing Differently This Time?September 13, 2023
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