BariAftercare: The Podcast
Welcome to BariAftercare: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
Podcasting since 2021 • 203 episodes
BariAftercare: The Podcast
Latest Episodes
Episode 203: GLP’s for Weight Loss. The Be All and End All?
GLP’s have taken the world by storm and are being used for weight loss by people who medically qualify for them and by people who well… found a way to get them, whether they formally “qualify” for them or not. Weight loss methods date back … pr...
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Episode 203
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1:03:04
Episode 202: Romantic Relationships and Dating after Significant Weight Loss
It’s definitely not only your body that changes following significant weight loss! In fact, most areas of your life are affected when you lose weight. Think about it… in addition to improvements in physical health, people who lose weight get ou...
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Episode 202
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1:12:26
Episode 201: Developmental Stages of Life and Your Relationship with Food
In today’s episode, I’m talking about we start developing our relationship with food during our first days of life! By the time we’re three years old, our belief in our ability to trust ourselves has already begun. Trusting ourselves with food ...
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Episode 201
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1:05:29
Episode 200: The 10 Principles of Intuitive Eating: A Detailed Description, Part 2
In today’s 200th episode, I pick up where we left off last week and clearly define and describe the remaining 8 principles of Intuitive Eating as outlined in the book Intuitive Eating: A Revolutionary Anti-Diet Approach, 4th edition, by Evelyn ...
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Episode 200
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1:14:34
Episode 199: The 10 Principles of Intuitive Eating: A Detailed Description, Part 1
Last week I had a fun discussion with Shea Quinn, the newest peer mentor for the full BariAftercare online program. Shea and I discussed intuitive eating and how this eating theory fits, or may not fit, persons who have had a surgical procedure...
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Episode 199
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1:09:10