BariAftercare: The Podcast
Welcome to BariAftercare: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
Podcasting since 2021 • 216 episodes
BariAftercare: The Podcast
Latest Episodes
Episode 216: Why Do I Need a Psychological Evaluation to Have Bariatric Surgery?
So many people considering bariatric surgery are confused as to the reason anyone would have to have a pre-surgical psychological evaluation? Why would they need to be cleared by a psychologist just to have weight loss surgery? As today’s guest...
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Episode 216
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49:33
Episode 215: Consider the Viewpoint: Overcome the Fear of Failure/Regain
What does the story of a young child participating in swim meets have to do with fear of failure… or fear of regain? Listen in and gain a different perspective on fear of failure. I’ll talk about how fear of regain can lead you right to that pl...
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Episode 215
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59:48
Episode 214: Fear of Success Following Significant Weight Loss
Today I have three guests, all members of the BariAftercare program, joining me to talk about their fears of success following significant weight loss. Each of my guests is at a different place in their post-op journey and each is experiencing ...
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Episode 214
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1:15:19
Episode 213: Improved Health and a Better Life — Your Drishtis! Preparation and Patience Required
I’m introducing a funky new word to your bariatric journey tonight when I ask you to keep your DRISHTI in mind as you move through your years of creating your healthy lifestyle. You need consistent effort, ongoing preparation and a lot of patie...
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Episode 213
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53:56
Episode 212: Boundaries in General and with Food Pushers Specifically
Boundaries can be physical… like fences, or gates at the top or bottom of stairs to keep toddlers and pets from going up or down. Boundaries can also be emotional and are established by using communication skills. Physical and emotional boundar...
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Episode 212
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1:22:38