BariAftercare: The Podcast
Welcome to BariAftercare: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
Podcasting since 2021 • 211 episodes
BariAftercare: The Podcast
Latest Episodes
Episode 211: You Either Got It or You Don’t… Positive Emotional and Mental Wellness – From Then To Now
If you have lost a significant amount of weight and remain preoccupied with the scale, if you allow the scale to determine your mood, if you are overly obsessed with a goal weight, or are struggling to overcome emotional eating… OR if you said ...
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Episode 211
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1:15:50
Episode 210: The Connection Between your Relationship with Yourself and Food
I get all passionate in this episode and do quite a bit of self-disclosing. Why? Because I believe with everything that I am that improving your relationship with yourself is the ONLY way you will be able to follow through the behavioral change...
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Episode 210
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1:10:27
Episode 209: Discovering or RE-Discovering Your Relationship with Food
Relationships of all kinds can be complicated. And they change over time! Friendships change over time, your relationship with your spouse or partner may be good for years, and then flail, and then get better again! Your relationship with money...
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Episode 209
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1:13:57
Episode 208: How Did I Get Here? Understanding Your Obesity
How did I get here? I’m guessing you didn’t grow up wanting to have the disease of obesity as part of your adult life! And if you have comorbid health issues associated with your obesity, I’m pretty certain you ask yourself the question, how DI...
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Episode 208
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1:12:14
Episode 207: A BariAftercare Year in Review with Laura Preston!
It’s always an honor and a privilege to have Laura Preston on the podcast with me because Laura IS, in many ways, BariAftercare! She is an organizer extraordinaire, has an understanding of the bariatric community that is unmatched, and has a pa...
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Episode 207
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1:24:03