Today I have three guests, all members of the BariAftercare program, joining me to talk about their fears of success following significant weight loss. Each of my guests is at a different place in their post-op journey and each is experiencing unique concerns related to their weight loss success. It’s likely that each person who experiences significant weight loss has some worries about the changes they will experience in life as they reach and maintain the lifestyle goals associated with weight loss. See if some of the concerns expressed by today’s participants are things you have thought about and let us know if you have experienced other fears about life as you successfully maintain your weight loss. Let’s get started.

Resources:

BariAfterare: www.bariaftercare.com

Connie Stapleton PhD website: www.conniestapletonphd.com

BariAftercare website: https://www.conniestapletonphd.com/bariaftercare

BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare

Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people

Instagram: @cale101 (Caleshia Haynes)

Instagram: @therealbariboss (Tabitha Johnson)

Instagram @drsusanmitchell (Dr. Susan Mitchell)

Instagram: @lauraleepreston (Laura Preston)

ProCare Vitamins (10% off with code ConnieStapleton)

Dr. Susan Mitchell:

https://www.facebook.com/DrSusanMitchell

https://www.facebook.com/bariatricsurgerystrategies

Wiest, Brianna. The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery. Kindle Edition.

Why Do You Say You Want to Lose Weight But Then Don’t Do It by Sherry Pagoto, PhD

Why Do I Fear Success by Carrie Barron M.D.

Please subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.