BariAftercare: The Podcast
BariAftercare: The Podcast
Episode 123: Fear of Success!
Are you really fearful of succeeding at weight loss or are you possibly afraid of the life changes that often accompany weight loss success? Do you fear changes in your relationships? Changes in the amount of attention you will receive after losing weight? Changes related to what others may expect of you as a healthier-weight, more active person? Are you afraid of the amount of effort it will take to maintain your weight loss success? If you are like so many others, these are valid concerns when it comes to the weight loss journey. The great news is, your fears of things related to weight loss success CAN be worked through! You can overcome your side fears and enjoy ongoing success in relation to living a healthier lifestyle at a healthier weight for your body! Listen in and learn how!
Resources:
BariAfterare: www.bariaftercare.com
https://www.healthline.com/health/anxiety/fear-of-success Explaining the Fear of Success
https://www.successstartswithin.com/blog/fear-of-success 3 Steps to Overcome Fear of Success
Connie Stapleton PhD website: www.conniestapletonphd.com
BariAftercare website: https://www.conniestapletonphd.com/bariaftercare
BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare
Instagram: @therealbariboss (Tabitha Johnson)
Instagram @drsusanmitchell (Dr. Susan Mitchell)
Instgram: @lauraleepreston (Laura Preston)
Instagram: @chefhealthyhenry (Henry Baker)
Instagram: @cale101 (Caleshia Haynes)
Instagram: @myweightishistory (Rob Dimedio)
Please subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.