In the last episode of BariAftercare, the Podcast! I talked about how the bariatric lifestyle is more than developing healthy habits in the areas of eating and exercise! Lifestyle incorporates your hobbies, your attitudes, the people you hang with and so much more! My good friend and passionate advocate of creating the life you love, Laura Preston was very enthusiastic about that episode and so we decided to have a chat together about how important creating a healthy lifestyle is, not only to your goals with weight, but in order to get the most out of life all the way around! I think you’ll enjoy our passion about the topic! Let’s get started!
Connie Stapleton PhD website: www.conniestapletonphd.com
BariAftercare website: https://www.conniestapletonphd.com/bariaftercare
BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare
Instagram: @therealbariboss (Tabitha Johnson)
Instagram @drsusanmitchell (Dr. Susan Mitchell)
Instgram: @lauraleepreston (Laura Preston)
Instagram: @chefhealthyhenry (Henry Baker)
Instagram: @cale101 (Caleshia Haynes)
Instagram: @myweightishistory (Rob Dimedio)
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