BariAftercare: The Podcast

Episode 136: Lifestyle Chat with Laura

August 09, 2023 Connie Stapleton, Ph.D. Episode 136
BariAftercare: The Podcast
Episode 136: Lifestyle Chat with Laura
Show Notes

In the last episode of BariAftercare, the Podcast! I talked about how the bariatric lifestyle is more than developing healthy habits in the areas of eating and exercise! Lifestyle incorporates your hobbies, your attitudes, the people you hang with and so much more! My good friend and passionate advocate of creating the life you love, Laura Preston was very enthusiastic about that episode and so we decided to have a chat together about how important creating a healthy lifestyle is, not only to your goals with weight, but in order to get the most out of life all the way around! I think you’ll enjoy our passion about the topic! Let’s get started!



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Instagram: @cale101 (Caleshia Haynes)

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