There are hundreds and thousands of post-op patients on the planet! A LOT of them are talking the talk about how to live a healthy post-op life… I wonder how many of those people are also WALKING THE WALK! Hopefully, a lot of them! I know for SURE that the post-op peer mentor I am talking to in this episode is doing both… talking the talk AND DO-ing the walking, as well! Listen as Caleshia shares some of the ways she works to maintain a healthy post-op life and how she shares what she is doing with so many others. Caleshia is ALSO one of the core members of the complete BariAftercare program! YOU can benefit from the complete bariaftercare program and learn from Caleshia and a core group of other post-ops who are sharing their experiences and wisdom on how to create and live a full, healthy life for yourself and those you love! Go to www.bariaftercare.com and check it out!
Connie Stapleton PhD website: www.conniestapletonphd.com
BariAftercare website: https://www.conniestapletonphd.com/bariaftercare
BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare
Instagram: @therealbariboss (Tabitha Johnson)
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Instgram: @lauraleepreston (Laura Preston)
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Instagram: @cale101 (Caleshia Haynes)
Instagram: @myweightishistory (Rob Dimedio)
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