BariAftercare: The Podcast

Episode 114: The 4 ACES — SELF

March 22, 2023 Connie Stapleton, Ph.D. Episode 114
BariAftercare: The Podcast
Episode 114: The 4 ACES — SELF
Show Notes

Some self-disclosure for you on THIS episode of BariAftercare! The SELF is a work in progress throughout our lives. There is a big TO DO following bariatric surgery when it comes to the SELF. Why? Because how we feel about ourSELF has a LOT to do with how we treat our bodies, the kinds of relationships we have … with other people, with food, with finances, with alcohol and many other things. Listen in and hear about my recent revelations about SELF and give some consideration to your relationship with YOUR self and what you might need to do to work on that relationship in order to improve your odds of maintaining weight loss and living an overall healthy lifestyle!


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