In this episode of BariAfercare you are being introduced to another regular member of BariAftercare for 2023: Chef Healthy Henry! Henry is a post-op himself. He has taken his professional skills as a chef and is using them to his – and now to your – benefit! Chef Healthy Henry is going to show you - every month - how to cook a beautiful, bariatric-friendly, healthy meal! You can continue to enjoy the satisfying flavor of wonderful food and learn to prepare in a way that is consistent with your post-op goals of living at a healthy weight so you can enjoy a fuller quality of life! In addition to being an amazing chef, Chef Healthy Henry is a really good man! I look forward to having him as a regular part of the BariAftercare family each month.
Resources:
BariAftercare website: https://www.conniestapletonphd.com/bariaftercare
BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare
Contact information for Chef Healthy Henry:
Website: https://www.chefhealthyhenry.com/
Instagram: chefhealthyhenry
Facebook: https://www.facebook.com/profile.php?id=100083286275097