The absolute best way to REFUSE REGAIN is to follow the bariatric basics. Today’s episode is one you will want to listen to on a regular basis. Today I interviewed Dr. Susan Mitchell, bariatric RD and host of her own, acclaimed podcast, Bariatric Surgery Success, which you want to listen to regularly. The link to her website is below. Be sure to sign up for her newsletter, as well! I learn all sorts of good information from Dr. Susan. In this episode, Dr. Susan breaks down the basics for how post-op patients need to eat in order to be their biologically healthiest and remain at a healthier weight following bariatric surgery. Definitely invite anyone you know who has had bariatric surgery, or who is planning to have bariatric surgery, to listen to today’s podcast. And for more information on how to REFUSE REGAIN, check out the entire BariAftercare program at www.bariaftercare.com.
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