What is the truth about sugar? How much is it okay for you to have in a day’s time? And what about all the sugar substitutes? Are some of them better for you than others? Or are all of the ok? Or maybe they’re all bad? Oh, yeah…. And then there are those things called sugar alcohols? What’s up with them? Listen in and get the scientific facts from Taylor! And be sure to share this information with your friends! Encourage them to listen to BariAftercare, the Podcast and for additional information to include a worksheet Taylor created on this topic, join the BariAftercare program by going to www.bariaftercare.com.
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